High Protein Atta
1 Roti = 7 gm High-Quality Protein
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FAQs
How do I use Amrit Aahaar flour ?
• Exactly the way you already use your regular attal Just replace your regular wheat flour with Amrit Aahar for making rotis, parathas, or theplas.
• No special recipes, no extra prep. It fits naturally into your daily meals — breakfast, lunch, or dinner. You may add slightly more water than usual while preparing dough if needed. Enjoy guilt-free goodness with a touch of ghee.
What can I expect after switching to Amrit Aahaar high-protein flour?
• You can expect stronger, more sustained energy throughout the day, improved satiety (feeling fuller for longer), and better overall nutrition without changing your meals.
• If you’re active or work out regularly, Amrit Aahaar will help support muscle repair, recovery, and overall strength.
• Even if you’re not exercising, simply adding more high-quality protein through your regular rotis can help with metabolism, better skin and hair health, and maintaining a healthier body composition.
Do I need to work out to benefit from Amrit Aahaar?
Not at all!
• While exercising can enhance muscle-building results, you don’t have to work out to experience the benefits of high-quality protein.
• Even without exercise, Amrit Aahaar helps you manage appetite, support metabolism, maintain strength, and nourish your body.
Is Amrit Aahaar easy to digest?
Yes!
• Amrit Aahaar is made with carefully selected, natural ingredients without any artificial additives.
• Unlike some protein powders or supplements that can cause bloating or heaviness, Amrit Aahaar is designed to be gentle on the stomach, just like your regular rotis — but smarter.
How much protein do I get from Amrit Aahaar?
• Each roti made with Amrit Aahaar delivers around 7 grams of high-quality, complete protein.
• Just 6 rotis a day can give you 42 grams of protein — enough to cover nearly two-thirds of your daily needs if you weigh around 60 kg.
How does Amrit Aahaar help with weight management?
• High-protein foods help control hunger hormones, keeping you fuller for longer and reducing unnecessary cravings.
• By upgrading your everyday rotis to Amrit Aahaar rotis, you naturally increase your protein intake — which can lead to better appetite control, improved metabolism, without needing to follow complicated diets.
What is the shelf life of Amrit Aahaar?
• Amrit Aahaar flour is best before 4 months from the date of manufacturing, but can be used for up to 6 months when stored in a cool, dry place.
• We recommend keeping it in the original ziplock packet or an airtight container after opening to maintain maximum freshness.
How is Amrit Aahaar different from whey protein?
• While whey gives you a quick protein hit (often in the form of a shake), Amrit Aahaar weaves complete protein right into your regular meals — rotis, parathas, theplas — without changing how you eat or live
• No mixing, no scooping, no aftertaste — It fits right into regular Indian meals, offers sustained energy, tastes familiar, and avoids the common digestive issues some people face with pure whey protein
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